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Intuitive Voicing® is A music and mindfulness based offering for the creative, curious & revolutionary

Book Your
Connect Call

If you’re new here, let’s see if we’re a good match! Schedule a (free) 15 minute call to meet and greet.

CONNECT

CARE

COMMIT

COLLAB

CONNECT CARE COMMIT COLLAB

01—Empower

 

Empower Your
Intuitive Voice

If you want to reconnect with your voice and use it to support yourself and the things that matter most to you, then this is for you!

We’ll create new experiences using live music and meditation as resources to access and connect with your body+mind’s innate wisdom.

You’ll practice voicing (verbal, written, sound, visual, movement, etc) to bolster connection to your Intuitive Voice and understand the experience on a more familiar, conscious level.

The experience will include different ways of empowering your IV through soundscapes, meditation practice, creative activity, writing and gathering collective wisdom in our shared reflection.

 
    • Come as you are, inviting your voice to be just as it is

    • Reflect on the inner-committee of voices that rent space in your mind (hey, inner-critic I see you, I see you too, inner-coach ;)

    • Reflect on your values

    • Be witnessed

    • Create new habits and practices around collaborating with your innate gifts of creativity, curiosity, generosity, and much more

    • Learn how to practically engage healthy stress and reduce anxiety

    • Learn to differentiate desire from expectation

    • Have space and time to ask specific questions

    • Specially curated on-demand soundscapes, guided meditations, and study material to support you in your emotional growth and healing process

    • Personal reflection, feedback and support through my own lens as a life-long artist and musician, Mindfulness-Based-Stress-Reduction (MBSR) teacher, and practitioner of socially-engaged Buddhism

  • Yes! I’m an accredited practitioner because of the people and organizations that were willing to give me a chance and offer me scholarships. This is why I commit to offering sliding scale options when I can afford it.

    Please don’t hesitate to reach out to me about this.

    The monthly IV Community Circles I offer are by donation and no one is turned away for lack of funds.

 

$150 / 60 min

Sessions are offered virtually
Please review our IV Community Agreements & Terms before booking

 

02—COllaborate

 

COllaborate
with Your
Intuitive Voice

If you’re ready to say “I’m able to build new skills I didn’t even think were possible,” then this is for you!

These sessions are great if you’ve tasted the Empower Your Intuitive Voice sessions and you’re ready to build momentum around the ideas and projects that matter most to you.

We’ll use sound+music, meditation practice and creative activity as resources to listen deeply to the wisdom of your Intuitive Voice so that you can take action like moving a project over the finish line, clarifying a new creative idea, committing to a consistent creative practice and more.

 
    • Get clear on what you want to accomplish creatively

    • Get clear on your needs and non-negotiables and experiment with meeting them within your available resources

    • Learn practical ways to engage your day-to-day creativity

    • Learn how to protect your time and energy—and practice doing it so it sinks into your body and becomes instinct

    • Attune to awe

    • Buck urgency and perfectionism

    • Transmute avoidance, shame, and self-loathing around your creative practice

    • Increase calm and peace

    • Express yourself from the foundation of self-trust

    • Reflection on the specific ways you are already engaging in a creative practice whether you know, value, honor this or not

    • Specially curated on-demand soundscapes, guided meditations, and study material to support you in your emotional growth and healing process

    • Personal reflection, feedback and support through my own lens as a life-long artist and musician, Mindfulness-Based-Stress-Reduction (MBSR) teacher, and practitioner of socially-engaged Buddhism

  • Yes! I’m an accredited practitioner because of the people and organizations that were willing to give me a chance and offer me scholarships. This is why I commit to offering sliding scale options when I can afford it.

    Please don’t hesitate to reach out to me about this.

    The monthly IV Community Circles I offer are by donation and no one is turned away for lack of funds.

 

$150 / 60 min

Sessions are offered virtually
Please review our IV Community Agreements & Terms before booking

 

03—COmmune

 

Commune
with Your
Intuitive Voice

If you’re ready to be a part of something bigger than yourself, a community of people who care about creating intimacy with their intuition so they can better take care of themselves and the world around, then you are in the right place!

Gather a few of your friends old and new, colleagues, neighbors, etc and experience what it’s like to connect, care, commit and collaborate with your Intuitive Voice using music and meditation as resources to aid and inspire you.

You will receive dedicated 1:1 attention and support from me as you strengthen your relationship to your IV and simultaneously have the opportunity to grow, learn and share inside a community of others who are on the same path with you. I’ve seen it over and over again in the groups I’ve had the privilege to work with, that collective wisdom and festivity is life saving!

 
    • Imagine, play and grow with others who are just as curious, inspired, (maybe even) overwhelmed and excited as you are!

    • Feel the thrill of making new friends

    • Experience a visceral sense of belonging

    • Savor conversation that encourages learning and growing together

    • Enjoy collective festivity—celebration is a skill we practice often!

    • Experience personalized and communal support and encouragement depending on your needs and desires

    • Learn to be more present with yourself and therefore your community

    • Expand your skills to handle conflict with more curiosity and ease

    • Reframe time for adventure and spontaneity in your relationships

    • Balance being a giver and a receiver and practice this inside community

    • Specially curated on-demand soundscapes, guided meditations, and study material to support you in your emotional growth and healing process

    • Personal reflection, feedback and support through my own lens as a life-long artist and musician, Mindfulness-Based-Stress-Reduction (MBSR) teacher, and practitioner of socially-engaged Buddhism

  • Yes! I’m an accredited practitioner because of the people and organizations that were willing to give me a chance and offer me scholarships. This is why I commit to offering sliding scale options when I can afford it.

    Please don’t hesitate to reach out to me about this.

    The monthly IV Community Circles I offer are by donation and no one is turned away for lack of funds.

 

$150 / 60 min

Sessions are offered virtually
Please review our IV Community Agreements & Terms before booking

 

My Compass commitment to you

My intention with IV is to meet the barriers that exist, keeping you from your joy and pleasure (birthrights, hello!), with warmth so that we can get to dismantling them such that you can live out your core values (I see you generosity, courage, kindness, community-mind and friends). We take our time so that we build lasting change in the body+mind. And at the end of our time together, you’ll be tasting the sweetness of your sage effort + action worthy of celebration!

What it’s Like

  • Open-Minded + Mind-Opening

    “This was a new experience for me, and Jessica was incredible, guiding me through in a safe, positive, and insightful way. I appreciate her open mindedness, and ability to open my mind. Jessica is extremely professional, highly empathetic, creative, resourceful, trustworthy and has added a tremendous amount of value to both my personal well being and my broader team’s.” —ROSHINI

  • Refreshed + Curious

    “Jessica is a unique talent. Her voice soundscapes provide just enough stimulus to light up the parts of my mind that may be resting, while subtle enough to not distract from thoughts that need gentle observation. I open my eyes from her meditations with a new perspective, refreshed and curious. A true spiritual companion.” - TED

  • It's All Body

    “Jess and her Intuitive Voicing practice prompted a truly unique type of co-creation for me (so different from my experience as an improviser and musician) that’s oriented around a visceral sonic naming, a reaching around and matching and moving with the tone of felt experience. Which probably sounds heady but it’s exactly the opposite, it’s all body.” —RACHEL

A Note of Nurturing

With my experience as a musician for 20+ years, a certified Trauma-Sensitive-Mindfulness practitioner, and Mindfulness-Based-Stress-Reduction (MBSR) teacher, I bring curiosity, active listening, creativity and teamwork to this special space we create together. The practice is personal and uniquely yours, however. You are the driver. I’m in the car with a map for us to reference and/or steer away from as needed.

 

Curious?

Book Your
Connect Call

If you’re new here, let’s see if we’re a good match! Schedule a (free) 15 minute call to meet and greet.

TO VOICE

IS

TO EXPRESS

IS

TO VOICE IS TO EXPRESS IS

FAQs

  • This is about meeting each unique moment with curiosity and a lack of preconception so we can unleash a sense of awe. With this framework we can practice feeling and cultivating whatever is needed and desired, be it satisfaction, happiness, joy, grief and yes, certainly awe!

  • Yes, thanks for asking!

    Please feel invited to join the Community IV gatherings. These are virtual, one hour meet ups where you have the space to bond with your intuition and re-connect to the wisdom of your body+mind via the live music and meditation I offer.
    By donation

    To get a feel for what the live music aspect of Intuitive Voicing™ is like, check out the On-Demand offerings in The IV Shop. Read through the descriptions and find one that resonates with where you are in this moment. Play it and see how your body+mind respond—seated, standing, laying, moving, making—all welcome.
    $3-7 per recording

  • Obviously this is a trick question.

    You do not need to be an artist or even consider yourself creative to participate in deepening your relationship with your Intuitive Voice. However you are spending most of your time day to day, your activities are inherently creative and with practice can even be artful.

    How you call a friend, brush your teeth, sit, stand, lay down, it’s all energy you have to, yes, create. Look at you being all creative!

  • Yes! I’m an accredited practitioner because of the people and organizations that were willing to give me a chance and offer me scholarships. This is why I commit to offering sliding scale options when I can afford it.

    Please don’t hesitate to reach out to me about this.

    The monthly Community IV groups I offer are by donation and no one is turned away for lack of funds. Hope to see you there!

  • We turn the lights on (with a dimmer of course), and re-activate your relationship to your IV. By connecting with the body via imagination, visualization and/or felt sensation, we remember we have a vehicle at our disposal for transformation, and we use sound+music (which I create in real-time) to add depth to understanding thought, feeling, and emotion. This sonic frame invites you to access a diverse perspective and allows the expression of your intuitive wisdom to surface undomesticated; writing, moving the body, humming, sitting relatively still, doing nothing in particular, burping, breathing, laying down, BE-ing - cut loose (at your pace, obvs)!

    A Note: I accept this practice is lifelong and full of surprises. I commit, knowing this and move at a pace that is motivated by my sense of agency for my well being and the well being of every living being.

    As a way of respecting your unique differences, everything I offer is a suggestion and I invite you to hold dear what feels dear and give up what does not.

  • Nope :) And while we’re at it, there are no requirements at all! This is your space to stretch, learn, grow, heal, create, flourish and harness your inherent wisdom so you can move through this world gloriously with your IV lenses on!

  • You can expect to be welcomed with warmth and genuine curiosity. I love this work and I love that you are willing to try it!

    Also expect to disintegrate some awful myths!

    Some of which are:

    • I’m not creative

    • If I don’t hurry up, I’ll never get what I want

    • I have to figure this out on my own

    • Vulnerability is a weakness

    • Emotional growth and healing is so serious

  • Your collaboration with your IV can take many forms—yes absolutely a song, a work of art, a collection—but also an experience that is just for you, a reconnection to your wildness, a rekindled trust in your sacred GF (gut feelings, loves), some deep and honest personal inquiry, some hope if it is needed. Some space to grieve if it is needed. Space to love yourself. Space to connect with your body, your voice, and your truth. Space to learn how to collaborate with the essence of your self (your BE-ing)—your own Intuitive Voice.

    We’re developing a relationship, building connection, building trust, giving your IV what it needs to thrive, and … we’ll see! But I will be there to support you, help you find your footing, and help you feel into the best direction to kickstart your journey.

  • Well, there isn’t really an end goal—though people may come to this practice with desired outcomes, this is relationship building and relationship nurturing.

    Intuitive Voicing™ is a personally unique and ever-evolving practice. And the outcome will be different for every person or group that engages it.

    So, instead of goal—let’s say purpose. Because there is a purpose.

    Intuitive Voicing™ aims to help you create (inner and outer) space so that everything you do is done from a place of rootedness, awareness, openness and collaboration.

    It’s about cultivating your ability to act from your own healthy inner-authority.

    It’s a posture that helps you take the inspired action with integrity—and in a way that honors your gut, feeds your soul, and serves your community. And when you’re connected to your IV, you can hear, conceptualize, see, and take the kinds of actions that lead to lasting change.

    Together we’re building capacity, honing our insight and our ability to listen—in community and within ourselves.

    And we’re taking action. It’s a practice of input and output. We’re collaborating with our Intuitive Voice which in turn teaches us how to collaborate with the world.