Explore IV in Community! You’re invited to join us for the Community IV gatherings. These are virtual, one hour meet ups where you have the space to bond with your intuition and re-connect to the wisdom of your body+mind via the live music and meditation I offer. A great way to get a feel for the uniqueness of this practice and see if it resonates with you.
By donation

You can also check out the On-Demand offerings in The IV Shop. Read through the descriptions and find one that resonates with where you are in this moment. Play it and see how your body+mind respond—seated, standing, laying, moving, making—all welcome.
$3-11 per track

This is about meeting each unique moment with curiosity and a lack of preconception so we can unleash a sense of awe. With this framework we can practice feeling and cultivating whatever is needed and desired, be it satisfaction, happiness, joy, grief and yes, certainly awe!

Obviously this is a trick question.

You do not need to be an artist or even consider yourself creative to participate in deepening your relationship with your Intuitive Voice. However you are spending most of your time day to day, your activities are inherently creative and with practice can even be artful.

How you call a friend, brush your teeth, sit, stand, lay down, it’s all energy you have to, yes, create. Look at you being all creative!

Yes! I’m an accredited practitioner because of the people and organizations that were willing to give me a chance and offer me scholarships. This is why I commit to offering sliding scale options when I can afford it.

Please don’t hesitiate to reach out to me about this.

The monthly Community IV groups I offer are by donation and no one is turned away for lack of funds. Hope to see you there!

We turn the lights on (with a dimmer of course), and re-activate your relationship to your IV. By connecting with the body via imagination, visualization and/or felt sensation, we remember we have the body as a vehicle for transformation, and we use sound+music (which I create in real-time) to add depth to understanding thought, feeling, and emotion. This sonic frame invites you to access a diverse perspective and allows the expression of your intuitive wisdom to surface undomesticated; writing, moving the body, humming, sitting relatively still, doing nothing in particular, burping, breathing, laying down, BE-ing - cut loose (at your pace, obvs)!

A Note: I accept this practice is lifelong and full of surprises. I commit, knowing this and move at a pace that is motivated by my sense of agency for my well being and the well being of every living being.

As a way of respecting your unique differences, everything I offer is a suggestion and I invite you to hold dear what feels dear and give up what does not.

Nope :) And while we’re at it, there are no requirements at all! This is your space to stretch, learn, grow, heal, create, flourish and harness your inherent wisdom so you can move through this world gloriously with your IV lenses on!

You can expect to be welcomed with warmth and genuine curiosity. I love this work and I love that you are willing to try it!

Also expect to disintegrate some awful myths!

Some of which are:

• I’m not creative

• If I don’t hurry up, I’ll never get what I want

• I have to figure this out on my own

• Vulnerability is a weakness

• Emotional growth and healing is so serious

Your collaboration with your IV can take many forms—yes absolutely a song, a work of art, a collection—but also an experience that is just for you, a reconnection to your wildness, a rekindled trust in your sacred GF (gut feelings, loves), some deep and honest personal inquiry, some hope if it is needed. Some space to grieve if it is needed. Space to love yourself. Space to connect with your body, your voice, and your truth. Space to learn how to collaborate with the essence of your self (your BE-ing)—your own Intuitive Voice.

We’re developing a relationship, building connection, building trust, giving your IV what it needs to thrive, and … we’ll see! But I will be there to support you, help you find your footing, and help you feel into the best direction to kickstart your journey.

Well, there isn’t really an end goal—though people may come to this practice with desired outcomes, this is relationship building and relationship nurturing.

Intuitive Voicing™ is a personally unique and ever-evolving practice. And the outcome will be different for every person or group that engages it.

So, instead of goal—let’s say purpose. Because there is a purpose.

Intuitive Voicing™ aims to help you create (inner and outer) space so that everything you do is done from a place of rootedness, awareness, openness and collaboration.

It’s about cultivating your ability to act from your own healthy inner-authority.

It’s a posture that helps you take the inspired action with integrity—and in a way that honors your gut, feeds your soul, and serves your community. And when you’re connected to your IV, you can hear, conceptualize, see, and take the kinds of actions that lead to lasting change.

Together we’re building capacity, honing our insight and our ability to listen—in community and within ourselves.

And we’re taking action. It’s a practice of input and output. We’re collaborating with our Intuitive Voice which in turn teaches us how to collaborate with the world.